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With his current talent in these three exercises, two months of hard work can be worth years of effort by ordinary people in these three exercises.

Regular life can make people forget the passage of time.

In the blink of an eye, 20 days passed.

The training and elimination went through a full twenty rounds, and out of 360 people, 200 were eliminated.

The number of Yuanyang Pills awarded was also 160. Among the remaining [-] people, everyone got at least one. Some of the final two rounds of eliminations also received the reward of Yangyuan Pills.

Some people received two rewards, including Jiang Buku.He didn't treasure it, but took it immediately and turned it into his own strength.

A new star is condensed every day, and they are all extremely talented, at least at the level of the top five in the first class in Pengle County.

Leverage their spiritual light to illuminate your future.

The talent for practicing the five martial arts, actual combat talent, overall physical fitness, and recovery ability are improving every day.

During these 20 days, Jiang Buku has grown and improved every day.

Compared with the self 20 days ago, it is a transformation like a butterfly out of a cocoon, which is completely different from what it used to be.

repaired as:

The limit of inner strength.

Exercise:

The iron sand palm is complete.

Five days after the completion of Iron Pile, Iron Bone, and Iron Head skills, he broke through the stubborn rocks, practiced for half a month, and took another Yangyuan Pill.

With the current trend, within a month, one can break through to the fourth level, which is the state of consummation.Considering that the talents of condensing new stars will continue to improve every day, the actual breakthrough will only come faster than expected.

Iron leg skills and iron arm skills are not only quickly introduced, but also led by four "big brothers" from the same school, who walk faster and more steadily, and have now reached the late stage of stubborn stone.

Jiang Buku reckoned that the two of them would not stop catching up with the three "big brothers" before they completely caught up with the three "big brothers". Therefore, reaching the fourth level, that is, the level of consummation, would not be too long behind them.

The improvement of his actual combat ability is more astonishing than the slight improvement of his cultivation and skills.

Before getting started with iron leg skills and iron arm skills, his offensive and defensive moves were poor, and his hand skills were even worse. He only grasped the three tactics of steady, accurate and ruthless, and he was constantly beaten and "killed". The body has already had an instinctive reaction to fight back, so it has been standing upright.

After completing these two exercises, he made up for many shortcomings, dared to walk around, was able to divert his own flaws during sports, and find the opponent's flaws.

Combining various factors, his actual combat power soared.

In the beginning, among the 92 girls, he could only win 11 of them. Now, only 4 can win him.

The other 6 will be exhausted by him—their cultivation bases are not weaker than his, they are all at the limit of internal strength, their cultivation methods are more subtle, and their fighting talents are also extremely strong. , They are often in an advantage, and they will not beat Jiang hard, but in the end they will be dragged down by his stubborn stone body, super strong resistance, and super endurance.

Li Wanyue, who likes to hug him and knock his head on the ground the most, after more than 30 offensive and defensive moves, finally felt her body was hollowed out, and she fell to the ground weakly, breathing heavily, and the pair of fierce men also rose and fell violently.

She scolded: "Animal, animal, ginger is not bitter, you are an animal."

Jiang Buku went over to pull him up, she stood up, and touched his bald head by the way, so she felt a little balanced.

She refused to admit defeat and said: "I'll go to recover, don't leave after the fight, we have to fight again!"

"it is good."

Twenty rounds eliminated 200 people, but the girls only eliminated 12 people, leaving a total of 80 people, which happened to be the same number as the boys. indivual.

Li Wanyue wanted to fight one more time, he was just wishing for it.

……

The next day, for many, was the end of a 20-day nightmare.

The instructor finally stopped jumping out to read the elimination list.

Hu Shan himself stood on the high platform of the training hall, scanned the 160 people present, and said:

"According to what I mean, this elimination will last for more than a month, until the number of you left is less than a hundred.

However, Principal Fan's mentality of being a teacher is still soft-hearted after all, which is why your performance during this period has moved him. "

Speaking of this, he not only glanced at Jiang Buku, but also looked at the expectant crowd, and announced: "This round of elimination ends today."

Many people, especially the students who knew that they were at the bottom and were not qualified to be among the top [-], couldn't help cheering softly.

After announcing all this, Hu Shan jumped off the high platform, walked to the gate of Wan Training Hall, and said loudly: "Now, all line up and start with me!"

Hearing this, everyone couldn't help but cheer up.

To be honest, the content of the previous training camp was not fundamentally different from the actual combat training they conducted in their respective county schools, it just became more intense, and the daily elimination added to the pressure in everyone's hearts, which was somewhat disappointing.

Everyone lined up in four neat rows, followed behind Hu Shan, and quickly walked out of the training hall area.

Soon, they came to a halfway up the mountain, and Fan Yi was standing there waiting for them.

Behind him, the fog was so thick that nothing could be seen clearly.

But directly behind him, there seems to be an invisible door opening, which pushes away the blocking fog, and through the door opening, one can see a beautiful and bright view.

"Come in with me."

He leads the way and invites everyone to follow him through the invisible doorway.

Hu Shan, who led the team, did not follow in. He knew that it was Principal Fan who was preventing him from "stealing".

After entering, everyone was amazed and intoxicated.

This is a small world that is so beautiful that it is unreal, like a fairy tale world.

There is a small lake in the middle surrounded by woods.

There are some active small animals in the forest. When they see someone entering, some of them will look up a few times to express their concern, and then continue to look down for food. Most of them completely regard them as air. It's already a common thing.

Although the world is small, the sky can still be seen, and the warm sun rising from the east makes this world even more unreal.

Whether it is lakes, forests, or those animals, in addition to being visually beautiful, there is also a kind of spirituality.

Compared with this, the world outside is full of wildness, savagery, and vulgarity.

Far less lovely than here.

What's more, just breathing the air here, everyone's body will cheer instinctively, not only can't help but become "greedy" when breathing, even the pores of the whole body can't help but quietly expand, every mouthful can't wait for more Suck a little.

Fan Yi smiled, quietly admiring the looks of everyone entering the room for the first time.

After a long time, everyone came back to their senses and looked at him with piercing eyes.

Fan Yi then smiled and said: "This Xiulin Water Mansion is a blessed place carefully managed by Daning Mansion School, how about it, isn't it good?"

"This is the blessed land? Why does it feel more magical than what is described in the book?"

"The blessed place is so magical, I really don't know what the cave will look like!"

"..."

The students chattered in low voices.

Fan Yidao: "You have all learned the knowledge about the blessed land of the cave from the textbooks, but this blessed land is different from what you learned in the textbooks. Let me tell you about it."

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"A normal cave, when it is first born and opened, can't compare with the main world in terms of aura or vitality, and it takes a lot of effort to make it reach the level of the world in all aspects.

On the other hand, with the in-depth exploration of the realm of life in the overhaul of the Yuanshen Realm, we have discovered the Qi mechanism that has an important impact on the evolution of life. Some call it the breath of life, and some call it the breath of life, or the vitality of life. , all say the same thing.

The essence of the advancement of our cultivation and the improvement of strength is to make the life energy in the body more abundant and rich through various methods.

There is no fundamental difference in this point, whether it is our Yanxia practice of Qi training and visualization or the different strength growth systems of other civilization camps. "

Everyone listened intently, Fan Yi looked around the blessed land, and continued to introduce:

"Later, with more in-depth research, Liuyi College launched a whole set of methods to strip and extract the breath of life from the natural ecology.

From a certain point of view, this method is to compete with the sky for profit. When this method is implemented in the world, it is bound to the small world.

That is to say, this method can only be performed in the small world, and cannot be reproduced in the main world.

Because the small world itself is the most exquisite isolated and sealed field, and only in such an environment can the breath of life be stripped and enriched for storage. Except for practitioners, other lives in the small world cannot absorb it at will.

However, even if this method is limited to the small world, it still cannot change the nature of its competition with the world. Therefore, the upper level strictly controls the number of such caves and blessed places, and everything is based on the premise that it will not affect the promotion of the world.

There are only two blessed places like our Daning Mansion, and this Xiulin Water Mansion is one of them. "

"If ordinary people live in it, they will be free from all diseases and live to a hundred years, and the efficiency of practitioners practicing here is far better than that of the outside world.

The breath of life that can be withdrawn in the blessed land is limited, so any entry quota is extremely precious and rare.

For this training camp, I did my best and won you the right to use it for fifteen days.

Although your realm is low, you have a large number of people. After half a month of use, if you want your vitality to return to its current scale, the entire blessed land needs at least half a month of rest and recovery.

In other words, for you, this blessed place will be closed to other parties for a month, which is a super exception.

So, you must cherish the time here. "

Having said that, with a wave of his hand, 160 small porcelain bottles flew out from his storage ring, and they were delivered to everyone accurately, one bottle for each person.

"This is Xingjun Pill. One pill can keep you hungry for two days. There are ten pills in each bottle, enough for you to use."

Finally, he told everyone not to destroy all the facilities in the blessed land, including the forests, medicine fields and aquatic products in the lake. Don't itch your hands and mouth just because you didn't find anyone, the consequences will be disastrous.

"Here I leave it to you, oh, apart from what I told you just now, there is one more thing, you can fight and learn from each other, but it is strictly forbidden to destroy the surrounding vegetation, let alone cause injuries.

When you come in, you must be all 160 people, so when you go out, you must be all 160 people, don’t make trouble!

Well, that's all. "

When he finished explaining everything and was about to leave, a student from another county school whose performance in all aspects was not inferior to Zhuo Bufan suddenly called out: "Teacher Fan."

"Do you have any questions?" Fan Yi stopped, turned to look at him, and the eyes of others also began to focus on him.

The man settled down, and then said:

"Teacher Fan, as early as last semester, my strength has reached the limit of inner strength, and I can break through the Qi training state at any time.

The reason why it has been suppressed so far is that it wants to cultivate all the exercises to perfection, so that the realm can be broken through, and when the dantian is opened up, more talismans can be condensed and the foundation can be strengthened. "

Speaking of this, his eyes swept over some other people, including Zhuo Bufan and Xue Xiaojing, and said in his mouth:

"I think there are not a few people who make the same choice as me. What I want to ask is, in our situation, will choosing a breakthrough here have an adverse impact on longer-term development?"

Not only those students who were connoted by him gathered their hearts, but even those students who were slightly inferior also pricked up their ears.

Compared to improvement, this is indeed a point that everyone present is concerned about.

To put it bluntly, the 160 people present are the essence of the entire Daning Mansion, the true seeds of cultivation, and the leaders among their peers.

For them, not to mention that it is not difficult to break through the qi training state, there is not much difficulty in the foundation building state and the purple mansion state, the difference is only in the length of time and self-persistence.

Therefore, compared to the current rapid improvement, they are also very concerned about whether this will hinder their long-term development.

If so, this shortcut does not matter.

Hearing such a question from a student, Fan Yi was not annoyed, but had a happy smile on his face.

After a while, he said: "Before answering this question, I want to popularize an additional concept to you. This is also the overhaul that has broken through to the Yuanshen realm and sorted out the entire practice system from a high-level perspective. A rule."

"They divide all promotion and growth into two types: 'accumulation' and 'comprehension'."

"In our actual experience, from the time we started to practice, the two are interdependent and need each other, and neither is possible without the other."

"But that doesn't mean the weight is equal, a [-]/[-] split."

"There is a rule here, that is, the lower the realm level, the more emphasis will be placed on the 'accumulation type' for promotion and growth, and the higher the realm level, the proportion of 'comprehension type' promotion will gradually increase."

"According to statistics, in the advancement of Qi-training monks, the proportion of accumulation and comprehension is about nine to one;

For the advancement of the foundation building environment, the proportion of accumulation type and comprehension type is about eight to two;

For the advancement of Zifu realm, the ratio of accumulation type and comprehension type is about seven to three;

The ratio of Golden Core Realm is six to four, while the ratio of Nascent Soul Realm is five to five and a half;

At the Yuanshen Realm, the ratio of the accumulation type to the comprehension type becomes four to six; the ratio of the immortal stage and the good fortune stage is about two to eight. "

"This is not to say that the requirements for accumulation are getting lower and lower. In fact, the higher the realm, the more time it takes to accumulate if you want to break through and improve. It's just that simple accumulation has more and more influence on the overall advancement. Low.

The requirements for comprehension, or cognition, are getting higher and higher.

What is accumulated is strength, and what is understood is "knowing what it is" or even "knowing why it is so". The essence of practicing Taoism. "

Having said that, he changed the subject, glanced at everyone present, and said: